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Cultural hotspot Kandy, the last capital of a pre-colonial Sri Lankan kingdom, is a must-visit. As well as touring the city, you'll also visit a spice garden, a tea plantation and botanical gardens. Aashvi, one of our expert local guides, says, ‘Kandy's most famous and magnificent temple houses the sacred tooth relic of Lord Buddha, one of the most revered artifacts in Buddhism. The temple complex is a tranquil contrast to the city itself, which is a hive of activity with tree-lined streets crammed with hawkers, tuk-tuks, and vintage buses.'
It's almost non-stop action on this cultural tour. As you weave through the central highlands, you'll stop at a fragrant spice garden in Mawanella and a tea plantation and factory – for a proper cuppa of Ceylon tea – in Giragama. The sight of undulating hills covered in row after row of tea plants is one of the most emblematic images of Sri Lanka. Aashvi adds, ‘Tea is the world's favourite drink if you discount water, with the highest consumption of any beverage. Good quality tea like that found in Sri Lanka contains a high level of polyphenol, which is a health-promoting antioxidant.'
As part of your city tour of Kandy, you'll visit the Temple of the Tooth Relic temple – a UNESCO World Heritage Site that's home to Buddha's tooth – and the Royal Botanical Gardens in Peradeniya, which are home to more than 4,000 species of plants. To make the day extra special, a traditional lunch is included.