Divirta-se durante esta sessão de Muay Thai e não se preocupe se esta for sua primeira tentativa.
Obtenha dicas e truques úteis de seus instrutores profissionais que falam inglês, que irão guiá-lo durante toda a aula. Depois de entender o básico do Muay Thai, seu treinador se tornará seu parceiro de sparring para ajudá-lo a melhorar sua técnica.
Existem várias técnicas de clinching, e muitos a chamam de “A Arte dos Oito Membros”, que comumente combina cotovelos, punhos, joelhos e canelas.
Todos os equipamentos necessários
Instrutor certificado
Toalhas
RH35+2F9 Banguecoque, Tailândia
Não adequado para:
Saiba com antecedência:
Grand Palace self-guided walking audio tour
Book this Grand Palace self-guided walking tour, Thailand's most sacred Buddhist temple site, which the Thai people hold close to their hearts.
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1-day hop-on hop-off Chao Phraya river cruise
Enjoy a panoramic cruise, admire Bangkok from the river and hop on and off whenever you want.
Suvarnabhumi Airport VIP Fast Track Arrival with Optional Services
Get personalized fast track service through the airport's immigration and customs to avoid long lines. Tailor your arrival experience with additional services.
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Temples of Bangkok and Grand Palace half-day guided tour
Discover the most well-known and important historic landmarks and Buddhist temples in the Thai capital.
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Bangkok Canals & Wat Arun Tour
An afternoon away from the skyscrapers and big city life. On this cultural excursion, you'll enjoy a river cruise along the bustling river and backwaters of Bangkok's canals. Watch as people go about their life on the klongs and then visit Wat Arun – the vast riverside Temple of Dawn.
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Bangkok Canal Tour and Chinatown
Bangkok is famed for its skyscrapers and fast-paced way of life but on this tour you'll explore a different side to the city. You'll sail down a bustling river and quiet canals to get a feel for the traditional way of life. After cruising along, you'll end up in Bangkok's busy Chinatown for a look around.
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Thailand is predominantly Buddhist, with around 95% of Thais practising the Theravada discipline of Buddhism. So it's not unusual to see monks walking the streets of Bangkok. This half-day tour takes you to Bangkok's three most sacred and significant temples – Wat Pho, Wat Traimit and Wat Benchamabophit.First up is Wat Traimit, known as the temple of the Golden Buddha, which protects a 3m tall Buddha statue crafted from more than 5 tons of solid gold. Then, it's onward to the second temple of the day – Wat Pho. It is known as the temple of the Reclining Buddha because of its large statues, which at an 46 metres in length and 15 metres in height, is the largest in the city.The day's final temple is Wat Benchamabophit – the ‘Temple of the Fifth King' – which is famed for its intricate Italian marble detail. To round off the tour, there's a visit to a lapidary factory, where you can browse handicrafts, jewellery and silk.
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Chao Phraya River Dinner Cruise by White Orchid
The ‘city of angels and nine gems' is also a city with the round-the-clock sightseeing. And this evening tour of Bangkok is no different. You'll cruise down the Chao Phraya River with the twinkle of the city in the background, and tuck into a tasty buffet dinner on board during this romantic evening cruise.
Don Wai market has become something of a star in recent years. It's authentically Thai – there's lots of noise, colour, flavour and a few weird eats. And as it's a bit off the tourist radar, you can explore without the crowds – except locals, that is. To round off this genuine Thai morning, there's also a boat trip on the Tha Chin River.
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Bangkok Royal Grand Palace Group Tour with Skip-the-line Entrance
If there's one thing you must see while in Bangkok, it's the architectural masterpiece known as the Royal Grand Palace. This half-day group tour with skip-the-line admission sees you exploring almost every corner of the palace complex with a guide and soaking up royal history, including the Wat Phra Kaew – the temple that houses the revered Emerald Buddha.Until 1925, the palace was the official royal residence for the Kings of Siam and their governments. And as you tread past its collection of pavilions and golden spires, you'll be transported back in time. You'll also visit the elaborately decorated Royal Chapel – or Wat Phra Kaew – and see the Emerald Buddha, carved from a solid piece of jade.You'll have plenty of time to admire the palace's ornate architecture, whose intricacy and richness never fails to impress. To round off the tour, you'll head to a lapidary factory to browse handicrafts, jewellery and silk products.
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